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(0)Geneen Roth
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English
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There is an end to the anguish of emotional eating-and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice...
Author
Language
English
Description
Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment.
Now, Roth offers listeners When Food Is Food and Love Is Love, a deeply spiritual culmination of her groundbreaking work since the bestselling Feeding the Hungry Heart. Here, she offers her first complete at-home
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English
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Description
An original audio program from #1 New York Times bestselling author, Geneen Roth!
Drawing from live recordings of her most popular lectures and workshops, Geneen Roth's Take Back Your Life eloquently and compassionately addresses the underlying causes of emotional eating patterns-and the process of turning what many of us consider to be our worst problem into our greatest opening. Since the way we eat is the way we live, what we do with food is an...
Author
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English
Description
Address the Causes of Compulsive Eating, and Nurture a Love Affair with Yourself
Why do we eat too much? Because we are hungry-but not for more food. On Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment often translates into compulsive eating. Geneen Roth-a 'no more diets pioneer' for more than 15 years-has helped thousands of women look at the real truth about the unconscious motivations that can...
Author
Language
English
Description
Geneen Roth has waged war against food with the best of us. But one day, on the verge of suicide, she called a truce and discovered a world of emotions and beliefs she'd been shielding herself from, by eating. Now, she explains how the stories you tell yourself about your relationship to food can reveal deeper truths about your true yearnings, even your relationship to spirit.